We have all heard about Brazil nuts as food products, especially in various diets that require protein intake. However, you should know that it features high-quality oil content with unsaturated fatty acids similar to olive oil.
Brazil nut oil comes with numerous cosmetic benefits, which is why you should consider it instead of other, non-organic options. Remember that it features similar properties to skin and hair as argan oil, but it is more affordable.
You can find the Brazil nut for consumption that you can use for pasta and salads, but they are not as popular as other oil types such as olives.
They are highly popular due to high selenium content and nutritional value, among other things, which created a significant demand all over the world.
However, Brazil nut oil features specific cosmetic, nutritional and therapeutic benefits that you should remember.
What Is Brazil Nut Oil?
We have to start by saying that the fruit of the tree is similarly thick as coconut. As soon as you open the outer shell, you will notice the seeds similarly to orange parts.
After the cold pressing procedure of the seeds, we can enjoy Brazil nut oil with ease. It features a yellow color and faint aroma, which will provide you nutty taste.
Even though the research on its healing properties is scarce, you should know that it features numerous micronutrients that will provide you peace of mind.
If you wish to learn how to make a Brazil nut butter, you should click here for more information.
Typical Properties Of Brazil Nut Oil
- Antioxidant – Since it features a high vitamin E presence, this particular oil features unique antioxidant features. Therefore, it will help your skin and body eliminate free radicals that we are continually ingesting.
- Emollient – It is a perfect moisturizing agent for skin because it features oleic acid content combined with vitamin E, which is a fantastic combination that will provide you great results. Remember that oleic acid can easily affect the moisture, which means you can use it for a wide array of skin issues.
- Anti-Carries – Since it features fantastic health benefits due to nutrients, you can rest assured because you will prevent dental caries. You can use it to create a homemade dental paste to boost overall health, among other things.
- Anti-Inflammatory – Brazil nut oils feature high levels of omega-6 fatty acids that are recognizable for anti-inflammatory effects. You will be able to use it to reduce pain, redness, and inflammation after severe injuries. It is also useful for internal conditions such as psoriasis, which is why you should consume it frequently.
- Anti-aging – We have mentioned above that the combination of essential fats with vitamin E will provide you the perfect anti-aging agent that will slow down the skin’s wrinkling and aging effects. As soon as you use it for topical application, you will be able to keep your skin nourished and younger-looking.
Benefits For Hair
Brazil nut oil will help you boost hair growth, especially if you have aging issues that will affect the growth rate. According to studies, vitamin E can improve blood circulation, which means that we can boost our follicles’ health.
Since it features the tocotrienol form of vitamin E, you will reduce the issues associated with alopecia and hair growth rate that happens with aging. On the other hand, vitamin E is another nutrient that will help you restore your hair’s shine and gloss.
In case you have damaged hair, you will be able to improve its natural appearance and create a frizzy look. We tend to use harsh shampoos that will affect our glossy look, which is why you should apply small amounts of Brazil nut oil to wet hair, and it will appear shinier than before.
You can rest assured because your hair will not be grease afterward. After all, it will spread all the way. If you decide to apply it for a few months, you will improve the nutrient deficiency issues and bring back the shine you always wanted.
It will also help you reduce split end formation after a hair treatment, which is why you should use a teaspoon of oil on the split ends so that you can make a difference.
You should watch this video: https://www.youtube.com/watch?v=zvODucy0TH0 to learn more about Brazil nut oil application for skin and hair care.
That way, you will repair split ends and protect it against UV radiation. We recommend you to apply it on hair before you go out on the beach and during the hot summer days to prevent intense sun effects that may damage your hair.
